<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/plusone.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d36724342\x26blogName\x3dSexual+Health+Issues+-+Sex+Tips+And+S...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dBLUE\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttp://sexualhealth-101.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://sexualhealth-101.blogspot.com/\x26vt\x3d-8888907827131324812', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Sexual Health Issues - Sex Tips And Sex Advice




Why Overweight Men Have Less Sex

Are you overweight and wonder why you are not an optimum performer when it comes to having sex? Is it becoming more difficult to get and sustain an erection? If yes, the simple answer to your problem might be your weight problem.



Research shows that nearly 30 million men in the United States have an Erectile Dysfunction (ED) problem, but surprising, 50% of this, or 15 million men suffering this problem are overweight; check this out:

Researchers found that men with waistlines of 42 inches were twice as likely to have erectile dysfunction (ED) as men with 32-inch waistlines. A study of nearly 2,000 men age 51 to 88, conducted by Eric Rimm, an associate professor of epidemiology and nutrition at the Harvard School of Public Health, indicated that more than a third of the participants suffered moderate to severe erectile dysfunction. In addition to weighing more, these men were also likely to be less active and suffer from associated health conditions such as high blood pressure and high cholesterol.

( Source Psychology Today)



This study makes total sense as an erected penis is related to good circulation, so if extra pounds are the problem, bad circulation can be all "around" you. If you wanted or were looking for a better reason to lose weight, here you have it, lose weight and have more and better sex.
On the other hand, if you want to prevent future problems with ED, keep exercising and follow a healthy diet, this will prevent your sex life from being at a risk.
On a past post I also mentioned how being overweight can trick your head making you feel that your penis is small. Having fat deposits in your belly and pubic area makes the penis sink in, hide out, giving you an illusion that is smaller. So there you have it, go for a walk and get on a healthy diet to lose those extra pounds.
« Home | Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »

3:44 AM

When we are born our brains are like empty computers waiting to be fed information. As we grow our peers act as our programmers, they supply us with the knowledge which we channel through the conscious mind into the subconscious (our hard drive). The subconscious mind is the biggest hard drive ever developed - it stores everything we come in contact with and by no means is all of this information of a positive nature.
All that we have heard, touched, smelt, tasted and seen are stored in the recesses of our minds. The subconscious mind holds on to this information until we need to recall it. For example when you were young your curiosity lead you to investigate your surroundings. When you approached a substance that was dangerous, such as fire, your parents or guardians would most likely have rebuked or scolded you if you ventured too near the flame. Perhaps you may even recall an incident when you were physically burned. Your subconscious mind then began to relate scolding (or pain) with the intense heat of the fire and would therefore feed the feelings of the scolding incident back to you whenever you got too close to fire again, thus acting as an early warning system.
This is the mechanism used by our brains to learn. It is also the same method employed by the mind in every situation. The subconscious mind has a tendency to emulate what it sees - it tends to replicate its environment. This is why so many people find themselves in similar relationships and situations that they saw their parents in while they were growing up. Most people also hold very strongly or similar views of their parents.
Think of a time when you gave yourself praise. What words did you use? Do you use the same words that your parents or peers used when they were praising you? The same is applicable when you scold yourself.
Watch your internal dialogue. Look at it closely. It takes diligence to change the way you think. When you notice yourself thinking a negative chose to think the opposite. This way you neutralise the negative thought. Now the think the positive thought again! You have just reversed the negative thinking in that moment and remember you only have this moment. No other time exists!
Daydream about what might be. Imagine things they way you wish them to be. If you catch yourself thinking "this is just a daydream - a fantasy" then stop! Think the opposite. It is not a daydream it is your reality. Now think it again.
By doing this simple procedure you will begin to retrain your subconscious mind to think positively and you will ultimately begin to consciously create a life that dreams are made of! lucid dreaming    



» Post a Comment